Every Thursday in the Humber Suite

7.15pm – 8.15pm Thursday
Hatha Yoga
A gentle yoga class that uses a mindful practice of yoga asana (postures) and breath awareness (pranayama)
to gain awareness, flexibility, balance, strength and relaxation.
£4.50/class
Hatha Vinyasa Yoga
Synchronising movement with breath this continuous flow of yoga asana (postures) will build stamina, strength, flexibility and focus.
£4.50/class

Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people.

Join Julie every Thursday at the Freedom Centre from 7.30pm until 8.30pm.

£4.00 per session

Dance group meets alternate Mondays 1.30pm – 4pm

Every Monday

6:30pm til 7:45pm – Beginners
6:30pm til 7:45pm – Intermediate
7:45pm til 9:30pm – Advanced Intermediate and Senior

Junior £2.50 (£3.50 Non members)

Seniors £3.00 (£4.00 Non members)

Cost of membership is: – £7.50 for all players and runs from January to December

Over 55’s Friendship Club

Every Wednesday in the Humber Suite, 1.00pm – 4pm

Events planned for the club, which has been formed by Yvonne Brown, include bus trips, bingo, raffles, live entertainment and speakers.

It will cost £1 per visit to attend and there is no joining fee.

Every Thursday in the Humber Suite

7.15pm – 8.15pm Thursday
Hatha Yoga
A gentle yoga class that uses a mindful practice of yoga asana (postures) and breath awareness (pranayama)
to gain awareness, flexibility, balance, strength and relaxation.
£4.50/class
Hatha Vinyasa Yoga
Synchronising movement with breath this continuous flow of yoga asana (postures) will build stamina, strength, flexibility and focus.
£4.50/class

Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people.

Join Julie every Thursday at the Freedom Centre from 7.30pm until 8.30pm.

£4.00 per session

Every Monday

6:30pm til 7:45pm – Beginners
6:30pm til 7:45pm – Intermediate
7:45pm til 9:30pm – Advanced Intermediate and Senior

Junior £2.50 (£3.50 Non members)

Seniors £3.00 (£4.00 Non members)

Cost of membership is: – £7.50 for all players and runs from January to December

Over 55’s Friendship Club

Every Wednesday in the Humber Suite, 1.00pm – 4pm

Events planned for the club, which has been formed by Yvonne Brown, include bus trips, bingo, raffles, live entertainment and speakers.

It will cost £1 per visit to attend and there is no joining fee.

Every Thursday in the Humber Suite

7.15pm – 8.15pm Thursday
Hatha Yoga
A gentle yoga class that uses a mindful practice of yoga asana (postures) and breath awareness (pranayama)
to gain awareness, flexibility, balance, strength and relaxation.
£4.50/class
Hatha Vinyasa Yoga
Synchronising movement with breath this continuous flow of yoga asana (postures) will build stamina, strength, flexibility and focus.
£4.50/class

Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people.

Join Julie every Thursday at the Freedom Centre from 7.30pm until 8.30pm.

£4.00 per session

Dance group meets alternate Mondays 1.30pm – 4pm

Every Monday

6:30pm til 7:45pm – Beginners
6:30pm til 7:45pm – Intermediate
7:45pm til 9:30pm – Advanced Intermediate and Senior

Junior £2.50 (£3.50 Non members)

Seniors £3.00 (£4.00 Non members)

Cost of membership is: – £7.50 for all players and runs from January to December

Over 55’s Friendship Club

Every Wednesday in the Humber Suite, 1.00pm – 4pm

Events planned for the club, which has been formed by Yvonne Brown, include bus trips, bingo, raffles, live entertainment and speakers.

It will cost £1 per visit to attend and there is no joining fee.

Every Thursday in the Humber Suite

7.15pm – 8.15pm Thursday
Hatha Yoga
A gentle yoga class that uses a mindful practice of yoga asana (postures) and breath awareness (pranayama)
to gain awareness, flexibility, balance, strength and relaxation.
£4.50/class
Hatha Vinyasa Yoga
Synchronising movement with breath this continuous flow of yoga asana (postures) will build stamina, strength, flexibility and focus.
£4.50/class

Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people.

Join Julie every Thursday at the Freedom Centre from 7.30pm until 8.30pm.

£4.00 per session

Every Monday

6:30pm til 7:45pm – Beginners
6:30pm til 7:45pm – Intermediate
7:45pm til 9:30pm – Advanced Intermediate and Senior

Junior £2.50 (£3.50 Non members)

Seniors £3.00 (£4.00 Non members)

Cost of membership is: – £7.50 for all players and runs from January to December

Over 55’s Friendship Club

Every Wednesday in the Humber Suite, 1.00pm – 4pm

Events planned for the club, which has been formed by Yvonne Brown, include bus trips, bingo, raffles, live entertainment and speakers.

It will cost £1 per visit to attend and there is no joining fee.

Every Thursday in the Humber Suite

7.15pm – 8.15pm Thursday
Hatha Yoga
A gentle yoga class that uses a mindful practice of yoga asana (postures) and breath awareness (pranayama)
to gain awareness, flexibility, balance, strength and relaxation.
£4.50/class
Hatha Vinyasa Yoga
Synchronising movement with breath this continuous flow of yoga asana (postures) will build stamina, strength, flexibility and focus.
£4.50/class

Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people.

Join Julie every Thursday at the Freedom Centre from 7.30pm until 8.30pm.

£4.00 per session