Burlesque Chair Dancing classes have now started at The Freedom Centre run by ‘The Scarlett Sirens’.

These classes provide:

• Building abdominal muscles plus tones
• Combines dance with fitness using various fun props
• Suitable for all ages, sizes, shapes and fitness levels
• Teaches body confidence and body positivity
• Exercises modified to meet individuals needs and preferences
• Supportive, no judgemental environment
• Helps you feel good about yourself
• Drop in classes – join at any time
• No experience needed

Classes are on a Monday evening 6.30pm – 7.30pm

£5.00 per class

For more information contact Charlotte on 07516383869

Burlesque Chair Dancing classes have now started at The Freedom Centre run by ‘The Scarlett Sirens’.

These classes provide:

• Building abdominal muscles plus tones
• Combines dance with fitness using various fun props
• Suitable for all ages, sizes, shapes and fitness levels
• Teaches body confidence and body positivity
• Exercises modified to meet individuals needs and preferences
• Supportive, no judgemental environment
• Helps you feel good about yourself
• Drop in classes – join at any time
• No experience needed

Classes are on a Monday evening 6.30pm – 7.30pm

£5.00 per class

For more information contact Charlotte on 07516383869

Burlesque Chair Dancing classes have now started at The Freedom Centre run by ‘The Scarlett Sirens’.

These classes provide:

• Building abdominal muscles plus tones
• Combines dance with fitness using various fun props
• Suitable for all ages, sizes, shapes and fitness levels
• Teaches body confidence and body positivity
• Exercises modified to meet individuals needs and preferences
• Supportive, no judgemental environment
• Helps you feel good about yourself
• Drop in classes – join at any time
• No experience needed

Classes are on a Monday evening 6.30pm – 7.30pm

£5.00 per class

For more information contact Charlotte on 07516383869

Burlesque Chair Dancing classes have now started at The Freedom Centre run by ‘The Scarlett Sirens’.

These classes provide:

• Building abdominal muscles plus tones
• Combines dance with fitness using various fun props
• Suitable for all ages, sizes, shapes and fitness levels
• Teaches body confidence and body positivity
• Exercises modified to meet individuals needs and preferences
• Supportive, no judgemental environment
• Helps you feel good about yourself
• Drop in classes – join at any time
• No experience needed

Classes are on a Monday evening 6.30pm – 7.30pm

£5.00 per class

For more information contact Charlotte on 07516383869

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline

Clubbercise at Freedom Centre, Preston Road, Hull.

Come along and get fit to some banging Tunes from the 90s to present day dance tracks.

Suitable for all levels, stay low impact or jump around like crazy!

Tuesday 6.30 – 7.30pm
Wednesday 6.45-7.45pm

Your first session £5 which includes your glow sticks which you keep. Then £4 a week after.

To book a place please use the following link or text Caroline on 07889 703656

http://bookwhen.com/Clubbercise-with-Caroline